Renewing your health is just around the corner.
With the right tools and support you can get to the root of your symptoms and start feeling your best.
Let's get there together!
Click on the button above to book your free, no-commitment connection call at a time and date that works best for you (you'll never have to make a decision on the call).
This call simply allows us to chat, get clear on your health goals, and get a feel for whether working together is the best next step for you.
Have a quick question?
Get in touch at info@taylored-nutrition.co.uk
HOW WE CAN WORK TOGETHER
Personalised Nutrition Programmes
Signature Taylored Nutrition Programme
Our signature nutrition counselling package. This programme is perfect for people looking to not only improve their health and diet, but also feel confident in making good food and lifestyle decisions moving forward.
Over 12 weeks, we will teach you how to nourish your body, support your natural body systems, and build good, long-lasting habits.
You will finish feeling more confident, empowered and totally in control of your health!
What’s included:
Initial consultation (60 minutes)
5 follow-up sessions (30 minutes each)
Individualised action plan
Personalised 21-day meal plan
Customised supplement recommendations
Unlimited email/messaging support
£375
(or three monthly payments of £125)
Comprehensive Functional Nutrition Programme
Ideal for those with a history of stubborn or chronic symptoms with no clear diagnosis or path forward (where you’ve aready been to every doctor and can’t figure out what’s actually going on).
This programme includes all of the benefits of the Taylored Nutrition Programme with an added integrative and functional medicine focus.
We will utilise advanced functional lab testing to discover complex system imbalances and identify the root cause of your health concerns.
Over ~4 months, we will give you the tools, support and step-by-step plan needed for your body to fully heal.
What’s included:
360° analysis of your health
Initial Consultation (60 minutes)
7 Follow-Up Sessions (30 minutes each)
At-home advanced functional lab testing worth up to £375*
Interpretation of previous test results (1 year of validity) and all Functional Tests going forward
Individualised action plan (adapted throughout the time we work together)
Customised supplement recommendations
20% discount on all nutrition supplements
Unlimited email/messaging support
Personalised meal bundle PDF
GP correspondence with fully evidence-backed referral letters
£895
(or three monthly payments of £299)
*one test included with a value of up to £375, with the option to add more at an additional cost
CONSISTENT SUPPORT
No matter which programme you choose, you have my 100% attention and full support.
REALISTIC HEALTH
No fancy recipes or obscure health foods. We'll work to your lifestyle so getting your health on track will be sustainable.
SCIENCE-BASED
We will work with your biology, not against it. I'll use the latest research and scientific understanding.
How it works
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An in-depth initial assessment to get a 360 view of your health.
Followed by getting you set up to complete your first GI-Effects (gut testing) or DUTCH (hormone) test, along with a recommended list of blood work to get from your doctor (if needed).
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Then we will meet to review your test results together and outline your roadmap.
You will receive a Personalised Nutrition Plan with recipes, foods to focus on and recommended supplements.
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We will meet every 3 weeks to celebrate wins, address roadblocks and make tweaks where needed.
You also have access to me through your Client Portal to ask questions, as I want to make sure you feel 100% supported.
What can we help you with
POOR DIGESTION
CONSTIPATION/DIARRHEA
IBS AND IBD
SIBO, CANDIDA, PARASITES
GAS AND BLOATING
ACID REFLUX
HORMONE AND THYROID SUPPORT
FERTILITY AND PRENATAL
PCOS, PMS, PMDD
NUTRIENT DEFICIENCIES
LOW ENERGY AND FATIGUE
INFLAMMATORY AND AUTOIMMUNE
HEADACHES AND MIGRAINES
STUBBORN WEIGHT LOSS
HAIR, SKIN AND NAIL ISSUES
ALLERGIES AND INTOLERANCES
GENETIC DNA TESTING
NUTRITION FOR THE FAMILY
Additional Services
Brand Collaborations
We love to work with and support great nutrition and lifestyle brands via my instagram @nutritionistbecca.
Becca can also create recipes or wellness content to showcase certain products.
See UGC portfolio here for examples of recent work.
Workplace wellness + speaking
Looking for a Registered Nutritionist to speak to your company, students or colleagues?
We are available for speaking engagements and consulting on worksite wellness programmes.
Nutrition Consulting
Becca is available to consult with companies, brands and restaurants.
Becca has particular experience in consulting on product formulations as a nutrition expert.
Guest Article Writing
Becca is available to provide expert quotes and evidence-based research on a variety of nutrition topics to media outlets, publications and magazines.
Frequently Asked Questions
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Book your FREE 15-Minute Discovery call. Let's get to know each other! On this call, we will discuss your health and nutrition goals, how we can help and what working together would look like.
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In our first session, we'll do a deep-dive into your life to discuss your short and long-term goals, healthy history, sleep, exercise, work, stress, diet, and just about everything else. You'll walk out of this session feeling ready and empowered to kick off your health journey!
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Consistency is important to achieve results and build sustainable habits. We will meet regularly to discuss your progress, challenges and health journey. I do not believe in restrictive eating or fad diets. The Taylored Nutrition method focuses on adding in more good to help crowd out the things that may not be serving you. We will teach out how to nourish your body, support your natural body systems and build good habits. I will also help you discover the foods and habits that may not be serving you, and ultimately help you find a balance that works for YOU. Remember, my job is to support you as your expert guide, coach, and #1 fan!
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At Taylored Nutrition, we provide personalised guidance to help you achieve your health goals. Whether it's weight management, improving gut health, balancing hormones, or optimising nutrition through DNA testing, our tailored approach addresses your unique needs.